The picture on the left is when I decided I was going to live a fit and healthier lifestyle. I was 30 pounds overweight and suffered through bursitis in both of my hips and osteoarthritis in my botb of my knees. The picture on the right is me today, over 40, happily married with 2 kids under the age of 7.
Getting to this stage in my life was definitely not easy. With the support and accountability of my coach and monthly challenge groups, I am healthier than I was 7 yrs ago and now I am paying it forward.
If you are…
– looking to make a positive change in your life
– struggling with living a fit and healthy lifestyle – looking to meet individuals who share similar struggles as you
– need support and accountability in your journey
then I invite you to join my next FREE healthy eating and fitness challenge group starting July 10.
C’mon and join me…what are you afraid of?
Reply with “I’m in” in the comments and I will message you the details.
#whtnotyouwhynotnow #nevergiveup #onepersonatatime