❤️ Today’s Shop Rule: ❤️
P A C E Y O U R S E L F
but P U S H Y O U R S E L F
So many parallels to living a full life, right? It’s a marathon not a sprint, but to get the most out of ANYTHING, you have to keep going and dig deeper. It was UGLY today but so dang rewarding to survive it. It had been 10 long days since I’ve done my beloved Speed 45 (my favorite Shift Shop workout), it’s a crusher and I was a little rusty for sure. But you better believe I brought my A game in effort with Nick watching me!!
Having him cheer me on and engaged in my workout today…priceless.
1. They are always watching.
2. They do as we DO, not as we SAY.
He is WHY I work on me everyday. My kids deserve the best and happiest me I can be for them!
#NoLimits #StillShifting #IWillBeSoreTomorrow #KaraMakesTheShift #ShiftShopTestGroup